A must have in your Yoga practice; It’s a serious heart opener!
- this wheel will not only stretch your body but will massage your spine in a safe way it
- will help you get into deeper postures and you will feel confident in your practice 💪
Areas of your body that this Yoga wheel will benefit you:
- hip flexors
- chest and
Yoga postures that will be improved:
heart opening postures like
- backbends and
- forearm balances.